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Internet addiction can trigger depression

09-29 | DTC Team

Internet addiction can trigger depression

For most people, the internet has become a medium to escape from the stresses and strains of reality. Be it shopping, gaming, chatting or social networking, the internet has gradually superseded the concept of face-to-face interactions with virtual conversations. In fact, whenever a person feels lonely, depressed, lost, overwhelmed or stressed, he or she prefers […]

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Seasonal changes and depressive mood

09-20 | DTC Team

Seasonal changes and depressive mood

“I hate winters; the dark, desolate evenings make me feel so gloomy.” Many people tend to harbour such feelings on the arrival of winters. They may feel their energy dipping, mood fluctuating and hopes dwindling. Changing weather has a significant impact on people’s emotions and thoughts, a condition akin to seasonal affective disorder (SAD). It […]

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Ways to deal with “empty nest syndrome”

09-08 | DTC Team

Ways to deal with “empty nest syndrome”

“Empty nest syndrome” is a phenomenon witnessed among parents once their children turn into young adults and leave home for other pursuits, such as college, job, career or marriage. After separation from their children, parents or caregivers have to endure a number of emotional and lifestyle adjustments. This syndrome, also referred to as post-parental period, […]

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