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7 foods to boost mood

11-28 | Rachael

7 foods to boost mood

In this fast-paced world, individuals need to deal with stress in his/her day-to-day life. This stress is either related to work, family, friends or other factors like life-events. At times, these situations are so stressful that the person begins to look for simple ways that can make him/ her feel happy and content. People often […]

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International Survivors of Suicide Loss Day: 5 indications of suicidal tendencies

11-19 | Rachael

International Survivors of Suicide Loss Day: 5 indications of suicidal tendencies

If one visits the World Health Organization’s site on depression, one will see a video featured there titled, “I had a Black Dog, his name was depression,” created by writer and illustrator Matthew Johnstone. It describes one of the most debilitating mental disorders, depression, in a witty and interesting way. The Black Dog was a […]

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