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Curing clinical depression with cognitive behavioral therapy

12-29 | Rachael

Curing clinical depression with cognitive behavioral therapy

Intense depression has become a phenomenon in the modern world. In fact, anxiety disorders are affecting 40 million adults in the United States, which is 18.1 percent of the country’s adult population, according to the National Institute of Mental Health. So, clinical depression is considered a common mental illness.

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Tackling depression during Christmas holidays

12-25 | Rachael

Tackling depression during Christmas holidays

Christmas is supposed to be the happiest time of the year for Christians, as it brings along an opportunity to celebrate the occasion with family and friends. We all want things to be perfect during the Christmas holidays. Many people have an ideal in their mind’s eye and want Christmas to look like the picture […]

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